The tea is comprised of bitter herbs. The taste is very strong and bitter to taste. Bitter herbs and tonics have a long history in the health community. They are know to stimulate the digestive system and promote healthy digetion, good bacteria and rid the body of unwanted organisms and parasites. Adding sweeteners is not recommended. Not only will it not help the taste it will compromise your results.
During the cleanse is very common to see things in your stool that you may not have ever seen before. You may see worm segments, things that resemble rice (usually tapeworm), yeast, mucus, strings and many other things. Do not worry nothing comes out alive, and things are usually compacted in stools and hard to see.
As with any major cleanse or detox there can be some side effects. This is due tho the parasites dting and leaving behind toxins. Some of the most common symptoms are headaches, bloating, upset stomach, fatigue, cold/flu symptoms frequent bowel movements. The best way to handle these symptoms is to make sure you drink enough water. It is recommended to drink at least half your body weight in ounces of water each day. This will help to flush out any toxins and prevent dehydration.
The goal is to have a minimum of 3-4 bowel movements per day which is ideal for a healthy digestive system. This is will also minimize detox symptoms and ensure that you are flushing out all the parasites and their toxins. So it is important to drink plenty of water and eat clean during the process.