The best part of summer is the abundance of fresh ripe fruit.......Here is a picture of a fruit bowl that I had for breakfast recently....

Pico de gallo and Chimichurri are probably two of my all time favorite things to eat. They both add an element of freshness to just about...

I very rarely eat typical breakfast foods but every now and then I crave something mildly familiar to my non vegan days and that when I...

Sizzling oyster mushrooms with onions, peppers and garlic. I remember in my "pre-vegan" days how excited I would get when I would order...

These banana berry pancakes are so incredibly easy to make.. Their light, fluffy and naturally sweet. Cook time: 20 minutes Makes about 6...

One of the things that I love most about eating a plant based diet is how you can take the simplest of ingredients and turn them into...

If you follow me on Instagram I'm sure you've noticed that I'm pretty much obsessed with avocado and I've been adding it to just about...

Cook Time: 20 Minutes Makes 2-3 Servings Ingredients: 1 bunch of asparagus with the woody ends removed 1/2 a small red onion thinly...

The wonderful thing about salad is how versatile it is. You can pretty much make a salad with any fresh veggies that you have on hand....

Lately my life has been busier than EVER!! Like FOR REAL! Lol I'm constantly traveling for different cooking demos, classes, events and...

So I've been finding tons of black rice noodle products and I just can't resist buying them. A little light bulb in my head starts...

I love pasta and I am always looking for ways to enjoy it without guilt which is one of the reasons that I was so happy with how this...

Seasoned chickpeas, quinoa, sauteèd kale and seasoned avocado. Everything you love about a burrito without the quilt of a flour tortilla....

If you've never had fried oyster mushrooms I must warn you......be prepared to have your mind blown. They are so freaking delicious and...

My life has been incredibly hectic lately and this quick veggie wrap has been my go to meal. It super simple and easy to make. In fact...

This recipe for Asian Eggplant Stir Fry is feature in my newest ebook that I put together for customers that purchase my herbal parasite...

I posted this on Instagram the other day and got tons of request for the chili cilantro lime squash recipe so I decided to add it here on...

So my sister and I are obsessed with shopping for food in TJ Maxx and not for clothes or anything like that but for food. Yes....I said...

Vegan Lobster Roll

In the south we're famous for fried fish and we consider it a staple food. There is always someone somewhere having a fish fry and I...